Coaching

Racing When Sick

Training and sickness are unfortunately a well known combination. Extremely hard training programs can leave athletes more susceptible to the many illnesses present around us, especially from schools. And sickness can often hit at the best of times. Luckily, there's been plenty of research on the issue of how much and how hard to train… Continue reading Racing When Sick

Advertisements
Coaching

Why We’re Not Going To The U.S. This Year For Our Annual Swim Team Trip

For the past few years we've joined a small but growing number of teams from the Toronto area who have boycotted the overcrowded meets here in late June/early July, and happily headed south to outdoor 50m meets in the US. It's not hard to find meets that are perfect for our team, and the welcome… Continue reading Why We’re Not Going To The U.S. This Year For Our Annual Swim Team Trip