Coaching

Deconstructing Lochte’s Underwater, and FINA’s Rush To Disallow It

Although it’s not officially called the Lochte Rule, it might as well be.  Ryan Lochte’s now famous dolphin kicking on his back on the freestyle leg of the 200 IM final at the World Championships is the only possible reason for FINA’s announcement that it will soon disallow it. You can see the race HERE… Continue reading Deconstructing Lochte’s Underwater, and FINA’s Rush To Disallow It

Coaching

My Favourite Swim Race Videos of 2014-2015 (and Some Earlier Years)

The 2014-2015 season is basically behind us now. Below are some of my favourite racing videos from the year. Since this is my first time doing this annual review, I've also added some of my favourites from the past as well. Unfortunately, some of the races I watched during the World Championships feed are not… Continue reading My Favourite Swim Race Videos of 2014-2015 (and Some Earlier Years)

Coaching

Swimming By the Numbers: How Elite Men Swim the 200 IM

It's the men's turn this time. Last week we looked at the 200 IM for women, and determined that it was slightly more oriented towards distance than sprinting, all seem to have strong butterfly splits and much wider split variations for the other 3 strokes, and the fastest tended to have the fastest freestyle splits.… Continue reading Swimming By the Numbers: How Elite Men Swim the 200 IM