Coaching

Elite 50 Freestyle: Are We Swimming This Wrong?

I have to admit, it took me a long time to figure out how to analyze the Long Course 50 Freestyle. After all, it's basically a maximum effort sprint with no turns. That's not a lot to work with. I actually got my break while I was analyzing underwater speeds (Underwater Kicking: Some Numbers) and… Continue reading Elite 50 Freestyle: Are We Swimming This Wrong?

Advertisements