Coaching

Taking A Knee

Silent, non-violent protests during the US national anthem at professional sporting events have now reached the public's attention.  And everyone seems to have either a strong opinion, or a VERY strong opinion. As the head coach of a sports team,  I need to be aware of, and prepared for, somebody on our team following this… Continue reading Taking A Knee

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Coaching

Swimming By the Numbers: How Elite Women Swim the 200 Backstroke

This is the 2nd instalment in a series that looks at how the elite swim the 200. This time we're analyzing the 200 backstroke for women. Thanks to a lot of suggestions, and some renewed thinking about the data, I've focussed this a little differently than the 200 Free analysis (link). First off, I've completely… Continue reading Swimming By the Numbers: How Elite Women Swim the 200 Backstroke