Coaching

More Than You Want to Know About Underwater Kicking

It's called dolphin kick, fish kick, butterfly kick, and other names, but what everybody can now agree upon is that underwater dolphin kicking is the fastest form of swimming. In this post I cover the history of underwater kicking, why its so fast, and which body orientation is best. If you're not aware of how… Continue reading More Than You Want to Know About Underwater Kicking

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