Coaching

The First Long Course Meet of the Year

Our team is like the vast majority of swim teams in the world. We have no real access to long course training pools, and so we train short course all the time. This makes the transition to the long course season difficult, and it makes the first long course meet of the year very, very… Continue reading The First Long Course Meet of the Year

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Coaching

Swimming By the Numbers: The Unfairness of Short Course – Long Course Conversion Rates, especially for Backstrokers!

I'll start off with the teaser. Existing one-size-fits-all course conversion rates are not remotely accurate, especially for backstroke, and there exists a sizable difference in accurate conversion rates between men and women. Finally, any swim governing body that uses a single, artificially low conversion rate is doing a great disservice to its members. Now, on… Continue reading Swimming By the Numbers: The Unfairness of Short Course – Long Course Conversion Rates, especially for Backstrokers!