Coaching

Runners Have the Ground, Skaters Have the Ice, Swimmers Have ???

  I would imagine it's the same with all swim coaches. I'm always being asked by parents and swimmers why swimmers need incredibly strong cores in order to swim fast. Much stronger core strength than land-based sports. And it's true and obvious from watching the sport.  Swimmers need to have incredibly strong cores. It took… Continue reading Runners Have the Ground, Skaters Have the Ice, Swimmers Have ???