If you haven’t been on many swim teams, it may be hard to imagine that every swim team is fundamentally different. And this largely comes from two aspects of the team: team philosophy, and the coaches. Ideally, the team philosophy guides everything that the team does, how its members interact with each other, and it… Continue reading The Team Philosophy / Coaching Mismatch
Tag: overuse injuries
Christmas Camp versus Christmas Break
The idea of a Christmas Camp versus a Christmas Break should really be a hot topic. After all, it's a pretty clear tradeoff: use the holidays to train swimmers extra hard; or give swimmers a rest and a chance to enjoy the holidays with their family. Unfortunately, it's not a hot topic. In fact, it… Continue reading Christmas Camp versus Christmas Break
Coach Rick - Mighty Tritons Swimming 