Coaching

Strength & Conditioning for Swimmers

Not too long ago I wrote about Mount Stupid (you can read it here), and how I and so many other coaches apparently.  Well this year I climbed partway down from Mount Stupid and decided to ask a real strength and conditioning expert to handle what I’d been so confidently messing up for years. Wow,… Continue reading Strength & Conditioning for Swimmers

Coaching

The View From Mount Stupid

As coaches we are often expected to act as mentors, technical experts, motivators, physical diagnosticians, nutritionists, strength trainers, statistical analysts, etc. There are an incredible number of roles we play, and there is no conceivable way we can be experts in all of them. And yet, we have to take on these roles to do… Continue reading The View From Mount Stupid