Coach Rick – Mighty Tritons Swimming
A swim coach's messages to swimmers and parents about all aspects of swimming
Not too long ago I wrote about Mount Stupid (you can read it here), and how I and so many other coaches apparently. Well this year I climbed partway down from Mount Stupid and decided to ask a real strength and conditioning expert to handle what I’d been so confidently messing up for years. Wow,… Continue reading Strength & Conditioning for Swimmers
My son and I take a whirlwind tour of Ireland and Scotland
The Hunt for Looted Antiquities in the World's Museums
A swim coach's messages to swimmers and parents about all aspects of swimming
“Employ your time in improving yourself by other men's writings so that you shall come easily by what others have laboured hard for.” Socrates
A swim coach's messages to swimmers and parents about all aspects of swimming
Only a Swimmer Knows the Feeling
A swim coach's messages to swimmers and parents about all aspects of swimming
Coach Rick - Mighty Tritons Swimming 