Coaching

Can Short Swimmers Compete at the Highest Levels?

I know this is a provocative title, but it's a serious question. I often get approached by parents asking if their relatively short child has a future as a swimmer. And of course I say yes, because every swimmer should strive to reach their potential. But there is a deeper question buried in there. Can… Continue reading Can Short Swimmers Compete at the Highest Levels?

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Coaching

200 Freestyle: Sprint or Distance?

If you're aware of my series on the analyzing how the elite swim the 200s, you'll know that I've collected a lot of data on elite swimmers. So it seemed natural for me to use this data to answer (at least to myself) an age-old question. Is the 200 Freestyle more sprint-oriented or more distance-oriented?… Continue reading 200 Freestyle: Sprint or Distance?

Coaching

Swimming By the Numbers: How Elite Swimmers Swim the 200 Free

I've long wondered about the strategies elite swimmers use for the 200s. It is perhaps the toughest distance to swim, as it involves a good mix of sprint speed and endurance. I've wondered as to how hard they take it out, or how hard the middle 100 should be? Are there appreciable differences between how… Continue reading Swimming By the Numbers: How Elite Swimmers Swim the 200 Free