This question comes up all the time from swimmers and parents. How do I know if I (or my child) has qualified for a meet or a race? And in my never-ending quest to have people figure out stuff without asking me, I'm providing this primer. I understand that swimmers and parents can feel helpless… Continue reading How To Tell If You Qualify For a Meet
Month: May 2017
Racing When Sick
Training and sickness are unfortunately a well known combination. Extremely hard training programs can leave athletes more susceptible to the many illnesses present around us, especially from schools. And sickness can often hit at the best of times. Luckily, there's been plenty of research on the issue of how much and how hard to train… Continue reading Racing When Sick