Coaching

The First Long Course Meet of the Year

Our team is like the vast majority of swim teams in the world. We have no real access to long course training pools, and so we train short course all the time. This makes the transition to the long course season difficult, and it makes the first long course meet of the year very, very… Continue reading The First Long Course Meet of the Year

Coaching

The Slowly Evolving Nature of the Breaststroke Pullout

In December I published a post about the Death of the Breaststroke Pullout (here) right after FINA changed the SW 7.1 rule. While the title was intentionally provocative, my feeling was that the breaststroke pullout was about to change in a big way. Almost four months later I can honestly say that it kinda, sorta… Continue reading The Slowly Evolving Nature of the Breaststroke Pullout