Coaching

A Perfect Storm and Heretical Meet Choices

This has certainly been a challenging year for us, and it's resulted in some surprising decisions and even more surprising results. One of our main pools became unavailable at the end of January when a roof leak resulted in ceiling insulation falling into the pool. The pool was immediately closed, and as of mid-June we… Continue reading A Perfect Storm and Heretical Meet Choices

Coaching

9 Things to Keep in Mind Before the Big Meets

This is Championship Meet season, and many swimmers are gearing up for the year's big races. We know from experience that some will do amazing, some will be disappointed, and many will be in between. Here are a few things you should keep in mind to get those amazing swims.   1. Sleep, eat properly,… Continue reading 9 Things to Keep in Mind Before the Big Meets